Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Colana Sanders

Offering therapy in Texas
License: M.S.,LPC-S,LCDCI
Stress, AnxietyAddictionsFamily conflictsAnger managementSelf esteem
12 years of experience

Hello there, I am a Licensed Professional Counselor in Texas with over 10 years of experience in the field of mental health working with children, adolescents, and adults in different capacities. The clients I have worked with have presented with a wide range of concerns including ADHD, depression, anxiety, anger management, relationship issues, family conflicts, self-esteem issues, parenting problems, academic problems, and substance use. I have a Master of Science in Clinical Mental Health Counseling and a Master of Education in Student Affairs Counseling from Southern Arkansas University. My counseling style is non-judgmental, genuine, and optimistic. Above all, I truly love the work that I do and I will do what I can to be helpful, even if that means connecting a client with suitable resources or referrals. My thinking is: “I feel that if I’m not being helpful, I’m not fulfilling my purpose.” My counseling approach involves Cognitive Behavioral Therapy, Person-Centered Therapy, Solution-Focused Therapy, Positive Psychology, Dialectical Behavioral Therapy, and Motivational Interviewing techniques. I think it’s great that you’ve chosen to take a step towards a better you and I would love to spend some time getting to understand more and discussing your counseling needs. Sincerely, Colana Bates, M.Ed, MS, LPC-S, LCDCI

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Beverly Davis

Offering therapy in Texas
License: MA,LPC-S
Family conflictsTrauma and abuseAnger managementSelf esteemDepression
14 years of experience

I am a Licensed Professional Counselor Supervisor in Texas with over twelve years of experience. I have worked mostly with child victims of crime and their families. I am nationally certified in Trauma Focused Cognitive Behavioral Therapy. I have worked with children, young adults, adults, and families. If you are a child sexual abuse survivor I would be happy to work with you to reduce the effects of trauma on your life.

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Monica Avalos

Offering therapy in Texas
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Chandra Johnson

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
8 years of experience

I am a licensed Clinical Social Worker. I have been licensed in Texas for over 6 years. I have over 10 years of professional work experience. I have helped clients deal with stress, anxiety, depression, relationship issues, family conflict, violence, and trauma. My therapeutic style incorporates Mindfulness, Cognitive Behavioral Therapy, and Solution Focused Therapy. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Mavis Thomas

Offering therapy in Texas
Stress, AnxietyRelationship issuesIntimacy-related issuesParenting issuesSelf esteem
18 years of experience

As a counselor, I believe that how we think directly impacts our feelings and determines our behaviors. My practice approach is a blend of REBT with CBT. I utilize those evidenced-based approaches to empower you in taking steps towards emotional wholeness. I have over 18 years of experience in working with teens, couples, adults, families, groups, and schools. I can help you with anxiety, cross-cultural issues, self-esteem, emotional disturbance, communication, codependency, life transitions, relationship struggles, blended family issues, ARD meetings, and more. As you journey through life's uncertainties, my personal mission is to create a safe space for you to work on building trust and accomplishing goals. To get a sense of where you are in life I will provide you with intentional time, listen to understand your point of view, and offer reassurances when necessary. I truly believe that such a caring relationship can help you decide if I am a good fit and how I can be of best help. ** On your journey towards healing and lasting change, I can also offer guidance from my lifetime of personal experiences: culturally-diverse marriage 17+ years, natural remedies, parenting, homeschooling. **

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Mary Spurlin

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefDepression
12 years of experience

I am licensed in Texas with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Julianna (Juli) Hartmann

Offering therapy in Texas
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseCoping with life changes
27 years of experience

I am licensed in Texas with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jasmine Johnson

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
9 years of experience

As a therapist licensed in both North Carolina and Texas, I bring 9 years of professional experience to my practice as a faith-based Christian trauma therapist. I specialize in helping clients navigate stress and anxiety, trauma and abuse, coping with grief and loss, and enhancing motivation, self-esteem, and confidence. My goal is to create a warm, open, and safe environment where you can freely express your thoughts and feelings without fear of judgment. I understand that taking the first step towards a more fulfilling and happier life requires courage. I am here to walk alongside you, offering compassionate support throughout your healing journey. Grounded in my Christian faith, I integrate biblical principles with therapeutic approaches to provide holistic care that honors your mind, body, and spirit.

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Latecia Oaks

Offering therapy in Texas
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Tina Mergerson

Offering therapy in Texas
Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, depression, & coping with life changes. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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