I approach serious and stressful situations with creativity & greater emotional and intellectual understanding. Through individual and couples therapy, I integrate a broad spectrum of evidenced- based approaches that support healing and deeper fulfillment. I work with people of all ages and adjust therapeutic technique dynamically based on the individual’s needs and preferences. I have helped clients find relief from anxiety, grief, depression, trauma, relationship struggles and also provide an affirming therapeutic space for those who are lgbtq. Beliefs & emotional responses learned from previous experience can limit us. It matters what we focus on, how we interpret it, and how we respond. I utilize goal oriented hands on practical approach to problem solving. You’re invited to come feel comfortable about your feelings in a safe place where any thoughts & questions are welcome. Our society places pressure to conform;I want to provide you the opportunity to acknowledge there is no wrong or right way to your life choices and healing. Let’s find your way and what works for you through self-discovery.

Hello! My name is Kathleen (Kathie), and I am a Licensed Professional Counselor with experience in private practice as well as 15 years of experience as a school counselor in Texas high school and junior high. I have dedicated my counseling practice to help youth and parents in their relationship challenges, anxiety, depression, adjustment to change, as a well as academics and career concerns. Much of my experience focuses also on the acute needs of those in crisis. Although I was born and raised in Texas, I have had many life experiences that have given me the opportunity to learn and appreciate people in very different situations and cultures. After graduating high school in Texas, I spent a year in the Netherlands (Holland) as a Foreign Exchange Student where I learned a new language and assimilated into the Dutch culture. I then returned to the United States and graduated from Southwest Texas State University, now Texas State University. After seven years of teaching in several culturally diverse areas of Texas, such as South Texas, San Antonio, Dallas, and Houston area school districts, my interest in collaboratively helping people work through their emotional and mental health issues to improve their relationships and quality of life became an important life goal. As a result, I earned my Masters degree in Education with a major in Counseling at Tarleton State University in 2008. Since clients are the experts on their lives, my direction for therapy is client centered. Clients determine the direction and depth of therapy while I determine what treatment modalities would work best for the client to accomplish their treatment goals. I have studied Cognitive Behavior Therapy (CBT) that will help us as a team examine the overestimation of risk and the underestimation of the ability to cope when dealing with anxiety and depression. I understand and have experience with counseling youth concerning relationships, anxiety, depression, academics, and careers, as well as helping parents evaluate their own life experiences and guide them to explore the help they may need for their own lives. Outside of my work as a therapist and school counselor, I like to practice yoga, sew, and support my kids in their endeavors. I also enjoy reading, hiking, and traveling to new places. My work hours vary. Generally, Live Session are availalbe Monday- Friday after 4:00. I also work some weekends, offering Saturday morning and Sunday evening appointments.

Hi, my name is Lisa Cruz. I am a licensed professional counselor in the state of Texas. I have a master's degree in psychology. I have counseled college students and worked at a community mental health center. I have experience working with individuals who experience depression, anxiety, mood swings, anger issues, psychosis, and other mental health symptoms. I have worked with youth and adults. I have an eclectic approach when it comes to counseling. I like to combine different modalities of counseling, such as person-centered, CBT, and solution-focused therapy. I strive to help my clients identify and achieve their goals. My goal is to help clients build their coping skills, so that they can move forward in life and enjoy all that life has to offer.

Life can be hard work and I am here to help you through the inevitable struggles. Whether you are facing a major circumstantial stressor, or if there are continuing patterns that you need to process with a professional, I would be delighted to walk with you through your therapeutic needs as your therapist. I have extensive experience working with a wide spectrum of individuals with varying mental health, cultural, racial, religious, sexual, and gender backgrounds. My main goal as your therapist is to help you feel seen, valued, and empowered to be the best version of yourself. After obtaining my Master's Degree in counseling over a decade ago, I completed a post-masters internship at a large, non-profit counseling center in the Houston metro area.  After obtaining my license, I continued to work in the non-profit sector and also continued in private practice. Over the years I have completed additional training in working with both married and dating couples through John Gottman method training, the premier researcher on marital success, satisfaction, and therapy. I also continued my education by becoming a certified sex therapist. Although I have an extensive background working with couples, therapy comes down each individual’s work in their own lives. All of my training and education has carried with it thoughtful integration of current mental health treatment into each individual’s specific therapeutic process. I intentionally create a safe, open space to explore sensitive issues in order for my clients to be able to safely and openly process in a healing environment. What I'm most passionate about is you, the client, and what you need right now at this very moment in your life. I genuinely care about each individual that sits in front of me and I honor each of their stories, where they’ve come from, where they are currently, and the potential they have inside of them. It would be an honor to be your therapist. Feel free to message me to schedule an appointment so we can plan together how to help you have the life you long for.

I am licensed in Texas with 4 years of private counseling experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence, and depression. I also have experience working with clients who are looking for various ways to manage their ADHD and executive functioning skills. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor your sessions and treatment plan to meet your unique and specific needs. I also support the use of the integrated care model in my practice. I believe that working with your medical care provider is the best approach to complete wellness. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas and North Carolina with 10 years of professional clinical experience. I attribute the quality of my practice to my time as an active duty social worker providing clinical services to service members and their family members. I am experienced helping clients cope with a wide range of psychological illnesses such as depression, anxiety, and trauma based disorders, as well as concerns such as phase of life stress, health problems, work-related issues, relationship concerns and other general problems. I believe that you are the expert of your life and it is important to me that you feel well involved and engaged in meeting your therapy goals. For me, your input in therapy will prove most valuable in structuring your treatment and meeting your goals. Taking the first step to seeking a more fulfilling and happier life takes courage. It takes a lot to commit your time, resources, and energy to yourself, and I am glad you did. I am here to support you in your process and look forward to working with you! ~Kate

I am licensed in both Nevada and Texas, with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with over 11 years of professional work experience. I have experience in helping clients with depression and anxiety, coping with grief and loss, improving self-esteem/self-worth, parenting issues, among others. I believe that you are the author of your story and that you have many strengths and gifts that will assist you in overcoming life's challenges. One of the most rewarding things about my job is seeing my clients have breakthrough moments that change the course of their lives and improve their everyday existence. Taking the first step to sign up for therapy can take courage and I am proud of you for reaching out! I look forward to meeting and talking with you. "I'm here for you." Let's get started!

I am licensed in Texas with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed professional counselor in the state of Texas with 5 years of experience in the field. I have experience in helping clients with stress and anxiety, symptoms of depressed mood, relationship issues, anger management, motivation, self-esteem, and confidence. Furthermore, I have gained valuable experience working in diverse settings, including counseling centers, shelters, and psychiatric hospitals. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Are you ready to create lasting change and unlock your fullest potential? As a compassionate therapist with over 10 years of experience, I specialize in helping individuals navigate anxiety, PTSD, depression, relationship challenges, family conflicts, self-esteem issues, and more. My approach is client-centered, and I work collaboratively with you to set goals, identify obstacles, and implement strategies for growth. Whether you're struggling with motivation or seeking to build confidence, I am here to support you every step of the way. I am a Licensed Clinical Social Worker (LCSW) in Texas and a certified Trauma Sensitive Yoga facilitator, offering a unique and holistic approach to healing. I also have a background as a Health and Wellbeing Coach, which allows me to incorporate a variety of tools and modalities into our work together. If you're interested, I can weave trauma-sensitive yoga into our sessions to support emotional healing, grounding, and relaxation—an offering that sets me apart and is beneficial for those dealing with PTSD, military trauma, or sexual abuse trauma. I believe in meeting you exactly where you are. During our sessions, I will actively listen, provide a nonjudgmental space, and adapt our treatment plan to fit your unique needs. The first session will focus on getting to know you, discussing your goals, and understanding your past experiences with therapy. I draw on Cognitive Behavioral Therapy (CBT) to help you challenge unhelpful thought patterns and create lasting behavior changes. From there, we will set actionable goals, track progress, and adapt as needed. My goal is to empower you to take control of your life, making space for healing, growth, and positive change. Together, we will work to integrate your values into your goals, helping you to achieve a more balanced and fulfilling life. If you're ready to begin your journey, I would love to walk alongside you. Let’s get started today!

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & career difficulties. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 7 years of professional work experience. I am a Christian and will incorporate faith-based practices to those clients who desire them. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, relationships, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a U.S. Army veteran who has become a licensed clinical social worker or LCSW in Texas with 4 years of professional work experience. I am also licensed in both Iowa & South Dakota as a clinical social worker in private practice. My goal is trying to bring mental health services to more communities. I spend my time between TX, IA & SD. My bachelor's degree is in health science. I have my first master's degree in criminal justice, the second master's degree in social work, and my third master's degree is in public administration. I have experience in helping clients with stress, ADHD, anxiety, trauma and abuse, depression, coping with life changes & many other concerns. I am a huge advocate for spending time outside and learning self-care. This can be something as simple as sitting on the porch watching the sun set. Kudos to my fellow veterans, first responders & medical professionals out there, thank you for your service. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!